Attention-deficit/hyperactivity disorder (ADHD) is one of the most common mental disorders affecting children. Symptoms of ADHD include inattention (not being able to keep focus), hyperactivity (excess movement that is not fitting to the setting) and impulsivity (hasty acts that occur in the moment without thought). In ADHD therapy, kids learn by doing. A therapist will share activities and ideas that focus on building the skills a child or teen needs. Therapists can teach study skills, emotion skills, or attention skills, such as mindful breathing. They can teach social skills to help kids get along better with others. They can teach skills to cope with anxiety. Kids practice the skills they learn.

In ADHD therapy, a positive relationship with the therapist helps kids feel encouraged and supported as they learn.